Joël Malm is the founder of Summit Leaders where he uses outdoor adventure and personal coaching to help people find their calling and pursue a vision for their lives. In this podcast, Joël discusses anger, worry, and anxiety along with the root causes and how to understand what triggers your emotions and how put the brakes on. Joël gives you practical ways to slow down, deal with anger, and respond with love.
Get the book here - https://www.amazon.com/Love-Slows-Down-Anxiety-Relationships/dp/1684510899
Show Notes:
http://www.joelmalm.com/
http://www.summitleaders.com/
